Published at 24 March, 2022 09:20.
Let us take 5 minutes with a coffee and talk through whether your Why is stronger than your Why Not!
Published at 18 March, 2022 08:05.
Ramadan is an annual Islamic month of fasting, prayer, worship, spirituality, reflection for 29 to 30 days in which smoking, eating, drinking and the use of tobacco products are strictly forbidden during fasting hours. If you are a smoker, it can be very challenging during the month of Ramadan especially during the fasting period and you may experience a drop in nicotine levels and be tempted to smoke heavily after breaking your fast.
Published at 08 March, 2022 11:22.
Let us take 5 minutes with a coffee and talk through No Smoking Day!
Published at 03 February, 2022 12:34.
Let us take 5 minutes with a coffee and talk it through and this may help you make a change in your life.
Published at 03 February, 2022 04:30.
Time to Talk Day is the nation’s biggest mental health conversation and it is today. Today is the day that friends, families, communities and workplaces come together to talk, listen and change lives.
Published at 10 January, 2022 06:15.
Many find that they are triggered by their previous connections with alcohol and smoking, if you take part in dry January, this may reduce your need to reach for a cigarette.
Published at 03 January, 2022 07:30.
Go into 2022 with a new frame of mind, go smoke free. It might be hard to go the first couple of days of being smoke free which is why we are here to help you.
Published at 27 December, 2021 07:45.
With 2021 ending, many are looking to the next year and what that might have to offer.
New Years Resolutions are a great way to kickstart trying something new or leaving something behind, but a lot of new years resolutions get forgotten about after the first couple of weeks.
