Published at 11 October, 2021 07:00.
Stoptober is a campaign that runs every year during the month of October. The campaign is now in its 10th year, but the benefits of Stoptober keep improving year on year.
Published at 04 October, 2021 06:30.
Stoptober is an annual campaign that runs through the month of October, encouraging smokers to stop smoking for the month. It has been proven that if you stop smoking successfully for 28 days, then you are 5 times more likely to quit smoking for good.
Published at 14 June, 2021 09:00.
Diabetes week is a recurring event every year to make more people aware of diabetes. This year's theme is for those who have been diagnosed with diabetes to use their voices and share their stories and runs from 14th - 20th June.
Published at 13 May, 2021 12:36.
You may not think it is easy to stop smoking but you might want to think again as it may not be as hard as you imagined. Pour some coffee and let us take you on a 5-minute journey, out into the fresh air where the breeze could make all the difference
Published at 22 March, 2021 09:35.
Figure out your tricky triggers and be on your way to becoming a successful non-smoker!
Published at 03 March, 2021 14:45.
Are you really bored or are you just using boredom as a means to putting off doing something like delaying your quit attempt Take this time to think about why you are procrastinating and talk about it with friends or a Stop Smoking Advisor?
Published at 18 February, 2021 11:10.
Do you ever hear yourself saying “it's not the right time” or “I am just too stressed”? What is it about stress and how we handle it that makes the barriers go up to stopping smoking or staying smoke-free?
Published at 09 June, 2020 14:00.
A recent study was undertaken by Public Health England in 2016 and discovered that people within the LGBTQIA+ community are significantly more likely to start smoking earlier and heavier!