fter 36 years of smoking, I am thrilled to share that I am now completely smoke-free! This journey hasn’t been easy, but with the support of Carrie from Yorkshire Smokefree and the help of a stop-smoking medication called Zyban, I have successfully quit for good.
Attending face-to-face appointments with Carrie was a crucial part of my success. Her guidance and encouragement gave me the strength and determination to stay on track, even when the road got rocky. I also made some important lifestyle changes that contributed to my progress, and I can honestly say that I have never felt better—both mentally and physically.
Quitting smoking has been one of the best decisions of my life. I feel more energized, healthier, and happier than I ever imagined. The benefits extend beyond my health; I've also saved a significant amount of money, which is a nice bonus!
As I celebrate three months smoke-free, I am confident that I will never return to smoking. The journey may have been challenging, but every step has been worth it. Thanks to Yorkshire Smokefree and Carrie’s incredible support, I can proudly say that I have quit for good!
