Wakefield

Smokefree action plan

Stopping smoking is a process with three steps:

  • Step 1: Preparing to stop
  • Step 2: Stopping
  • Step 3: Staying stopped 

Our online personal action plan will take you through these stages. Having a plan makes it easier to quit and stay stopped.

To access this online booklet, complete the short form so we can create your account. 

Smokefree Action Plan Login

Supporting image for Smokefree action plan

Action plan

Download the printable Yorkshire smokefree quit calendar

 

Arrange a call with one of our advisors

Call 0800 612 0011 (free from a landline) or 0330 660 1166 Monday to Friday between 8.30am and 4.30pm and Saturdays between 9am until 4.30pm

telephone

Preferred callback time - morning, afternoon (Mon-Sat) or evening (Mon-Fri) Please let us know when will be most convenient for us to call - morning - 8.30am-12pm, afternoon 12pm-4pm or evening 4pm-8pm and we will try and accommodate you. Please note we can only call back within our opening hours and we can only try calling twice. If you don't hear from us within a week please either call us or text YSF to 80800.