Quit online

Our online quit tool will allow you to create your own personal profile and will support you on a daily basis through your quit journey.

You will receive all the support you need at your own convience without having to go to a clinic.

Quit Online - Plan

Create your own personal plan

Quit Online - Badges

Set pledges and rewards 

Quit Online - Personal Plan

Personalised tools

Quit Online - Motivation

Recieve motivational messages sent by email or text

Quit Online - Forum

Connect with other quitters in our online community

Quit Online - Mobile

Access 24/7 on computer, tablet or mobile

Register now

Arrange a call with one of our advisors

Call 0800 612 0011 (free from a landline) or 0330 660 1166 Monday to Friday between 8.30am and 4.30pm and Saturdays between 9am until 4.30pm


Please let us know when will be most convenient for us to call and we will try and accommodate you. Please note we can only call back within our opening hours and we can only try calling 3 times. So if you don't hear from us within a week please either call us or complete this form again.