Mouth strips are a new product from NiQuitin to help you combat cravings when you give up smoking.
The strips look like thin pieces of chewing gum and if cravings hit you just pop in a strip your mouth and let it dissolve on the roof of your mouth. Your cravings should start to ease off after a couple of minutes. The strips are really easy to use and usually come in a mint flavour.
This product is ideal if you don’t like sucking lozenges or chewing gum. The strips are discrete.
You can have up to fifteen strips a day as long as they are used at least an hour apart. The strips can be used either on their own, or alongside another nicotine replacement therapy.
As this is a relatively new product, some services and surgeries may not have it on their prescribing list.